https://www.gyrotonicstl.com/trainings daily 0.75 2026-01-24 https://www.gyrotonicstl.com/trainings/2026/1/24/1bio6127ssda5gancijqwrxn3zwxr6 monthly 0.5 2026-01-24 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/ed9ac6cd-d391-4738-b9c1-cc4fd26be61a/bc-butterfly-square.jpg Training Schedule - GYROTONIC® Applications for Breast Cancer with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2026/3/12/gyrotonic-foundation-level-1 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560880655004-33LIB8XE3FFLV1QB1F5H/anne-thomasson.jpg Training Schedule - GYROTONIC® Foundation Level 1 with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2026/5/22/gyrotonic-applications-for-the-shoulder-girdle-with-nancy-lepore monthly 0.5 2025-11-30 https://www.gyrotonicstl.com/trainings/2026/1/15/gyrotonic-pre-training-ith-master-trainer-anne-thomasson monthly 0.5 2025-12-29 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560880655004-33LIB8XE3FFLV1QB1F5H/anne-thomasson.jpg Training Schedule - GYROTONIC® Pre-Training with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2026/7/25/neurokinetic-therapynkt-level-1-with-kathy-dooley-r8emh monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1579711238167-UB2REPRA73QOX58MFYRJ/kathy_dooley.360x360.jpg Training Schedule - NeuroKinetic Therapy®(NKT) Level 2 with Kathy Dooley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2026/7/25/neurokinetic-therapynkt-level-1-with-kathy-dooley monthly 0.5 2025-11-30 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1579711238167-UB2REPRA73QOX58MFYRJ/kathy_dooley.360x360.jpg Training Schedule - NeuroKinetic Therapy®(NKT) Level 1 with Kathy Dooley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2026/6/5/gyrotonic-applications-for-breast-cancer-with-anne-thomasson monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1743181124477-B4T052NH0SDLNDKXRDTY/bc-butterfly-square.jpg Training Schedule - GYROTONIC® Applications for Breast Cancer with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2025/6/29/manual-muscle-testing monthly 0.5 2025-06-29 https://www.gyrotonicstl.com/trainings/2026/2/20/gyrotonic-applications-for-breast-cancer-with-anne-thomasson monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1743181124477-B4T052NH0SDLNDKXRDTY/bc-butterfly-square.jpg Training Schedule - GYROTONIC® Applications for Breast Cancer with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2026/4/17/gyrotonic-applications-for-breast-cancer monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1743181124477-B4T052NH0SDLNDKXRDTY/bc-butterfly-square.jpg Training Schedule - GYROTONIC® Applications for Breast Cancer with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2025/9/19/gyrotonic-applications-for-breast-cancer-with-anne-thomasson monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/ed9ac6cd-d391-4738-b9c1-cc4fd26be61a/bc-butterfly-square.jpg Training Schedule - GYROTONIC® Applications for Breast Cancer with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2025/10/18/gyrotonic-applications-for-breast-cancer-with-anne-thomasson monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1743181124477-B4T052NH0SDLNDKXRDTY/bc-butterfly-square.jpg Training Schedule - GYROTONIC® Applications for Breast Cancer with Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2025/3/8/gyrotonic-apprentice-review monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560880655004-33LIB8XE3FFLV1QB1F5H/anne-thomasson.jpg Training Schedule - GYROTONIC® Apprentice Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2025/7/19/nkt-level-1-with-dr-kathy-dooley monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/a4816695-85d7-4e95-8029-4b3bc1716b64/kathy-dooley.png Training Schedule - NKT Level 1 with Dr. Kathy Dooley - Make it stand out Dr. Kathy Dooley https://www.gyrotonicstl.com/trainings/gyrotonic-level1-update-2025 monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1614713231358-6745BZKUB3L6DQL6QGT4/Rb025992329c4e3cc9412d679b874d73d.jpeg Training Schedule - GYROKINESIS® Update with Kathy Van Patten https://www.gyrotonicstl.com/trainings/2024/5/17/gyrotonic-level-1-foundation-2025 monthly 0.5 2025-01-18 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/f5bc903b-39e3-4a82-b0ca-d7a271cd045b/Anne%2B2016%2Bpic.jpg Training Schedule - GYROTONIC® Level 1 Foundation - Make it stand out Master Trainer Anne Thomasson https://www.gyrotonicstl.com/trainings/gyrotonic-pretraining-december2024 monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1566574868142-LLAK7M10TP5TNM3OR2XW/Anne+2016+pic.JPG Training Schedule - GYROTONIC® PreTraining with Master Trainer Anne Thomasson https://www.gyrotonicstl.com/trainings/thai-it-together-nov2024 monthly 0.5 2024-06-27 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/a802acda-fa90-4171-92fa-156f1358df3f/JonathanSteinberg.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293588605-UNE0796S57BG0TCV47P0/IMG_7925+2.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293588957-IJJXTH1CVUBDQ4IFTD9F/IMG_7631.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293584899-VUINFDX3U57YJDO2TN9U/Jonthan.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293596631-LZHA01HSHH18PE45UTL1/IMG_7408.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293607006-DIQ99X9A84EAQ5INTCJ8/IMG_7537.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293609327-U8V1UKRUWPNM4NUSIY6O/IMG_7610.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293583877-7C2KNDZNTFBAICPGFA1V/JonathanSteinberg.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293663481-QH5G860J0Y6LIEFIVY3B/download.jpeg Training Schedule - Thai Side and Rooted with Jonathan Steinberg https://www.gyrotonicstl.com/trainings/nkt2-2024 monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1579711238167-UB2REPRA73QOX58MFYRJ/kathy_dooley.360x360.jpg Training Schedule - NeuroKinetic Therapy® Level 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/applications-for-osteoporosis-2024 monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1587065533439-GT9NHS452KNXYECAHR0Q/J-Bernard.jpg Training Schedule - GYROTONIC® Applications for Osteoporosis with Master Trainer Dr. Justine Bernard https://www.gyrotonicstl.com/trainings/apprentice-review-2024 monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/f5bc903b-39e3-4a82-b0ca-d7a271cd045b/Anne%2B2016%2Bpic.jpg Training Schedule - GYROTONIC® Apprentice Review with Anne Thomasson https://www.gyrotonicstl.com/trainings/2024/4/27/neurokinetic-therapy-manual-muscle-testing-course monthly 0.5 2024-04-27 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/7636c9b0-a248-4cae-8344-64f6b340e60a/NKT_neurokinetic%2Btherapy_300x300.png Training Schedule - NeuroKinetic Therapy® Manual Muscle Testing Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainings/2024/5/17/gyrotonic-level-1-foundation monthly 0.5 2024-04-12 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/f5bc903b-39e3-4a82-b0ca-d7a271cd045b/Anne%2B2016%2Bpic.jpg Training Schedule - GYROTONIC® Level 1 Foundation - Make it stand out Master Trainer Anne Thomasson https://www.gyrotonicstl.com/trainings/pelvic-girdle-2024 monthly 0.5 2024-06-19 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/6447b7bc-697a-4280-814f-60bb3dbcbe6b/BF86A7F3-0329-4281-9EEF-B6F415FBE9CC.png Training Schedule - GYROTONIC® Applications for the Pelvic Girdle with Nancy Lepore https://www.gyrotonicstl.com/trainings/thai-it-together-march2024 monthly 0.5 2024-02-27 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/a802acda-fa90-4171-92fa-156f1358df3f/JonathanSteinberg.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293588605-UNE0796S57BG0TCV47P0/IMG_7925+2.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293588957-IJJXTH1CVUBDQ4IFTD9F/IMG_7631.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293584899-VUINFDX3U57YJDO2TN9U/Jonthan.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293596631-LZHA01HSHH18PE45UTL1/IMG_7408.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293607006-DIQ99X9A84EAQ5INTCJ8/IMG_7537.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293609327-U8V1UKRUWPNM4NUSIY6O/IMG_7610.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293583877-7C2KNDZNTFBAICPGFA1V/JonathanSteinberg.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1706293663481-QH5G860J0Y6LIEFIVY3B/download.jpeg Training Schedule - Thai It Together with Jonathan Steinberg: Supine https://www.gyrotonicstl.com/trainings/runners-2024 monthly 0.5 2024-01-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/52a87104-d56e-4020-a801-b840126fcea8/Untitled+design.png Training Schedule - GYROTONIC® Applications for Runners with Chantal Deeble https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1702928493460-HIYW4CQS76Y4967OAN7T/image_241090803.jpeg Training Schedule - GYROTONIC® Applications for Runners with Chantal Deeble https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1702928493398-QP71LUR6NY4CZDWJ0PHG/image_123650299.jpeg Training Schedule - GYROTONIC® Applications for Runners with Chantal Deeble https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1702928494251-UVGMOARZ533HGJGSMIB3/image_123650297.jpeg Training Schedule - GYROTONIC® Applications for Runners with Chantal Deeble https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1702928494536-F8IZLVBS8GI741AE64RW/image_123650291+%281%29.jpeg Training Schedule - GYROTONIC® Applications for Runners with Chantal Deeble https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1702928495247-FQM6X7M0AKYVOEVAA51A/image_123650291.jpeg Training Schedule - GYROTONIC® Applications for Runners with Chantal Deeble https://www.gyrotonicstl.com/trainings/gyrotonic-pretraining-2024 monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1566574868142-LLAK7M10TP5TNM3OR2XW/Anne+2016+pic.JPG Training Schedule - GYROTONIC® PreTraining with Master Trainer Anne Thomasson https://www.gyrotonicstl.com/trainings/apprentice-review monthly 0.5 2023-08-25 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/f5bc903b-39e3-4a82-b0ca-d7a271cd045b/Anne%2B2016%2Bpic.jpg Training Schedule - GYROTONIC® Apprentice Review with Anne Thomasson https://www.gyrotonicstl.com/trainings/fascial-body-2023 monthly 0.5 2023-08-11 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1570467155546-2U27TDUTM3JOWSOA1HMA/irene-rampino.jpg Training Schedule - GYROTONIC® Applications for the Fascial Body with Irene Rampino https://www.gyrotonicstl.com/trainings/application-dancers-2 monthly 0.5 2023-01-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1586201140473-6WFGDYGBZRTE39LKPL6Q/Screen+Shot+2020-04-06+at+2.20.35+PM.png Training Schedule - GYROTONIC® Application For Dancers Part 2 with Adrianna Thompson https://www.gyrotonicstl.com/trainings/application-dancers-1 monthly 0.5 2023-01-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1586201140473-6WFGDYGBZRTE39LKPL6Q/Screen+Shot+2020-04-06+at+2.20.35+PM.png Training Schedule - GYROTONIC® Application For Dancers Part 1 with Adrianna Thompson https://www.gyrotonicstl.com/trainings/gyrotoner-program-one monthly 0.5 2022-12-30 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1586201140473-6WFGDYGBZRTE39LKPL6Q/Screen+Shot+2020-04-06+at+2.20.35+PM.png Training Schedule - GYROTONER® Course Program 1 with Adrianna Thompson https://www.gyrotonicstl.com/trainings/january-pretraining monthly 0.5 2022-11-28 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1566574868142-LLAK7M10TP5TNM3OR2XW/Anne+2016+pic.JPG Training Schedule - GYROTONIC®️ PreTraining with Anne Thomasson https://www.gyrotonicstl.com/trainings/gyrotonic-pretraining monthly 0.5 2022-02-14 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1566574868142-LLAK7M10TP5TNM3OR2XW/Anne+2016+pic.JPG Training Schedule - GYROTONIC® PreTraining with Master Trainer Apprentice Anne Thomasson https://www.gyrotonicstl.com/trainings/gyrotonic-level1-update monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1614713231358-6745BZKUB3L6DQL6QGT4/Rb025992329c4e3cc9412d679b874d73d.jpeg Training Schedule - GYROTONIC® Level 1 Update with Kathy Van Patten https://www.gyrotonicstl.com/trainings/gyrotonic-level1-foundation monthly 0.5 2022-01-20 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1614713231358-6745BZKUB3L6DQL6QGT4/Rb025992329c4e3cc9412d679b874d73d.jpeg Training Schedule - GYROTONIC® Level 1 Foundation with Kathy Van Patten https://www.gyrotonicstl.com/trainings/applications-for-golf monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1628099983872-2N8CBTJT91SMGEV8TGO4/David-Jeanne.jpeg Training Schedule - GYROTONIC® Applications for Golf Level 1 with David & Jeanne Rasmussen https://www.gyrotonicstl.com/trainings/gyrotonic-level2-program1 monthly 0.5 2021-08-13 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1586201140473-6WFGDYGBZRTE39LKPL6Q/Adrianna-Thompson.png Training Schedule - GYROTONIC® Level 2 Program 1 Foundation with Adrianna Thompson https://www.gyrotonicstl.com/trainings/gyrokinesis-foundation monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1614713231358-6745BZKUB3L6DQL6QGT4/Rb025992329c4e3cc9412d679b874d73d.jpeg Training Schedule - GYROKINESIS® Foundation with Kathy Van Patten https://www.gyrotonicstl.com/trainings/gyrotonic-level2-program1-pretraining monthly 0.5 2021-06-30 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1615220734898-HOCICK1NY9EC4HXYNTAI/Kathy+Teaching.JPG Training Schedule - GYROTONIC® Level 2 Program 1 PreTraining with Kathy Van Patten https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1615220772296-TMA55MKJPEFK5DDG2JS7/KVP_Teaching.jpg Training Schedule - GYROTONIC® Level 2 Program 1 PreTraining with Kathy Van Patten https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1614713231358-6745BZKUB3L6DQL6QGT4/K_VanPatten.jpeg Training Schedule - GYROTONIC® Level 2 Program 1 PreTraining with Kathy Van Patten https://www.gyrotonicstl.com/trainings/jsb monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1588005591228-WPUT93DKH2QSQFCZQPCE/20190825_223910.jpg Training Schedule - GYROTONIC® Jumping-Stretching Board with Specialized Master Trainer Juergen Bamberger https://www.gyrotonicstl.com/trainings/2019/10/2/gyrotonic-jumping-stretching-board-with-juergen-bamberger monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1588005591228-WPUT93DKH2QSQFCZQPCE/20190825_223910.jpg Training Schedule - GYROTONIC® Jumping-Stretching Board with Specialized Master Trainer Juergen Bamberger https://www.gyrotonicstl.com/trainings/applications-for-osteoporosis-one-day monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1587065533439-GT9NHS452KNXYECAHR0Q/J-Bernard.jpg Training Schedule - GYROTONIC® Applications for Osteoporosis with Master Trainer Dr. Justine Bernard, ONE DAY VIRTUAL WORKSHOP https://www.gyrotonicstl.com/trainings/2020/2/1/gyrotoner-refresher-course-with-master-trainer-irene-rampino monthly 0.5 2019-10-23 https://www.gyrotonicstl.com/trainings/2020/10/27/gyrotonic-archway-level-1 monthly 0.5 2020-09-04 https://www.gyrotonicstl.com/trainings/gyrotonic-level-1-apprentice-review-rampino monthly 0.5 2019-10-16 https://www.gyrotonicstl.com/trainings/2019/8/8/gyrotonic-wingmaster-course monthly 0.5 2019-09-23 https://www.gyrotonicstl.com/jennifer-armstrong daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1511284653753-AWYBILNBINHNHZGLIG0T/bg-specialized-equipment.jpg Jennifer Armstrong https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1511287013281-CYXH8FGBP0K66P0TAXFV/Jennifer+Reilly Jennifer Armstrong https://www.gyrotonicstl.com/workshop-registration-policies daily 0.75 2025-06-17 https://www.gyrotonicstl.com/home-1 daily 1.0 2026-02-05 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1742912366175-WY6ON89DT9Q6U01SWXMB/banner.jpg Home https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/cbe51142-7d32-4950-b208-1e32731bbac9/teacher-training.jpg Home - Teacher Training We host multiple courses per year to help Gyrotonic and bodywork professionals grow their careers. Learn how to become a certified instructor https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/196ef85d-d346-4ac5-85ea-1f5b7e3e98a9/gyrotonic-sessions.jpg Home - Gyrotonic Sessions We offer private and semi-private Gyrotonic sessions with the full range of Gyrotonic equipment. Meet our instructors https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/2210f054-fb7f-4c97-b63d-72a7603da929/gyrokinesis-classes.jpg Home - Gyrokinesis Classes Weekly classes are available for clients of all levels. Sign up early or drop in! Sign up for a class https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/4a6fc8c5-26f7-45c8-8c15-578d0e790e33/therapeutic-bodywork.jpg Home - Therapeutic Bodywork As part of our focus on whole-body wellness, we offer a variety of bodywork therapies with seasoned professionals. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/4af26acc-065a-4039-8404-96a0290f638e/Flower+Butterfly+with+Pink+Sakura-2.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/alan-cina-bio daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560884145670-8GRLXP337F7RUXOW8TH6/image-asset.jpeg Alan Cina https://www.gyrotonicstl.com/jennifer-bochantin-bio daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560884239288-G5SRFLA2C7CDVDH52R57/jennifer-bochantin.png Jennifer Bochantin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/teacher-training daily 0.75 2026-02-05 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1548201018817-4FVGHXRU8YF6LV6GGTDW/cm_20180422_gyrotonic_DC1_2249.jpg How to Get Certified https://www.gyrotonicstl.com/forms daily 0.75 2025-04-24 https://www.gyrotonicstl.com/resources daily 0.75 2025-04-20 https://www.gyrotonicstl.com/robyn-jefferson daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1511284653753-AWYBILNBINHNHZGLIG0T/bg-specialized-equipment.jpg Robyn Jefferson https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1566504034755-VFL3BKVI9DYNMVJEO0VU/robyn_maroonbells-1200x1800.jpg Robyn Jefferson https://www.gyrotonicstl.com/workshop-sign-up daily 0.75 2025-06-16 https://www.gyrotonicstl.com/class-sign-up daily 0.75 2025-06-15 https://www.gyrotonicstl.com/purchase-thank-you daily 0.75 2025-06-16 https://www.gyrotonicstl.com/virtual-programs daily 0.75 2025-06-15 https://www.gyrotonicstl.com/gift-cards daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1588701359280-FJQSEHVBU4PPQOHJ8XLJ/Gift-Card.png Gift Cards https://www.gyrotonicstl.com/debbie-sinclair daily 0.75 2022-08-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1597076802021-QU5NRUP6KCDRP2473G7H/Debbie+Sinclair.jpg Debbie Sinclair - debbie sinclair As long as Debbie Sinclair can remember, her life has always centered around movement and the arts. From becoming a professional Egyptian dancer and instructor to earning a first degree black belt in martial arts to dancing Argentine tango, her journey in movement has been widely diversified. In fact, it was while she was pursuing Argentine tango that led her to The GYROTONIC® Method. The fluidity of the system with its emphasis on spinal flexibility, core strength, and balance and stabilization through movement provided the perfect adjunct. She says that, after her first gyrotonic session, she became totally hooked and has never looked back. Debbie is a graduate of Webster University in St. Louis with a degree in Graphics Communication with a concentration in painting. Since 1986, she has owned and operated Dahlal Internationale, Inc., an Egyptian dance costumes and accessories online retail business and has traveled extensively to Egypt and Turkey. She completed her GYROTONIC® Foundations training with Master Trainer Adrianna Thompson in 2019 and received her GYROTONIC® certification under Master Trainer Debra Rose in March 2020. Debbie is currently licensed to teach GYROTONIC® Level 1. She also has an extensive background in fitness, weight training, and Pilates. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1597092062202-SLWECIYMJ3WYQIORPIOZ/Debbie%2BSinclair%2B2.jpg Debbie Sinclair - More about Debbie . . . Debbie believes that mental focus, physical strength and mobility, plus whole food nutrition are important in maintaining quality of life. She continues her lifelong pursuit of discovering, learning and growing by taking weekly classes in both GYROTONIC® and GYROKINESIS® and by working out on her own several times a week. As a trainer, she loves gyrotonic because it's an all encompassing system that maximizes each client's potential both effectively and safely regardless of their age and abilities. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1597078522592-MBUZGLMK8C0LKWP8ZII1/Client-1.png Debbie Sinclair https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1597077475106-PJ8T9R0VYZ6UQFFL4Y39/Client-2.png Debbie Sinclair https://www.gyrotonicstl.com/michelle-contrino daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/9221da3c-3a50-4026-aa10-aa46d2785f56/Contrino+2024+Headsho.jpeg Michelle Contrino - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/trainers-and-staff daily 0.75 2025-12-12 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/f5bc903b-39e3-4a82-b0ca-d7a271cd045b/Anne%2B2016%2Bpic.jpg Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/d8afffac-71d2-4f17-ae1f-b77d03d06eb9/nicole-justman.jpg Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/3fe45322-8ec2-45b4-853a-f21f9440ea0e/brent_square.jpg Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1597077898222-NRIF76IMZQ3NIJ1F0YQ9/Debbie%2BSinclair.jpg Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1564764303034-56B5G3V5TZPS823M46O9/Amber.jpg Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/36175d37-441d-455c-b824-78b552448097/Jennifer.png Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560884495328-UO3NSESA4NZTILZD1ASJ/christine-kardell.jpg Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1566501824514-PSSOJTCYWTEJOW5OVVOM/robyn_maroonbells-1200x1800.jpg Instructors & staff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/amber-myers daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1511284653753-AWYBILNBINHNHZGLIG0T/bg-specialized-equipment.jpg Amber Myers https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1564764303034-56B5G3V5TZPS823M46O9/Amber.jpg Amber Myers https://www.gyrotonicstl.com/christine-kardell daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1511284653753-AWYBILNBINHNHZGLIG0T/bg-specialized-equipment.jpg Christine Kardell https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1511286046622-ZYS86C7TQQX5YM219H8J/Christine+Kardell Christine Kardell Photograph by Shelby Kardell shelbykardell@gmail.com https://www.gyrotonicstl.com/drop-in-classes daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/982a9655-c4ea-492c-abdd-d5dff064921e/jennifer-mat.jpg GYROKINESIS® Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/jan-herzog daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/6e6bd8b9-1237-4c6d-9da7-c2ac9ee9ccda/jan-herzog.png Jan Herzog - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/nicole-justman daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/33a0be02-4b99-458c-8a2e-927c59e7dd77/nicole-justman.jpg Nicole Justman https://www.gyrotonicstl.com/anne-thomasson daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1511284110361-MXXEV97GC8V0YXJXRKOQ/Anne+for+Massage+Page.jpg Anne Thomasson - Make it stand out Anne Thomasson https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/ffb56f92-3f2d-4e7c-b64a-d853c1c2eba5/anne-tower.jpg Anne Thomasson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/what-is-the-gyrokinesis-method daily 0.75 2025-06-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/33c6405c-f453-4030-b8b6-d5f7ecd94869/michelle%2Bjen_gk.jpg What is The GYROKINESIS® Method? https://www.gyrotonicstl.com/what-is-the-gyrotonic-method daily 0.75 2025-06-06 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/b0cdcd25-b488-495a-bd3d-434016281970/what-is-gyrotonic.jpeg What is The GYROTONIC® Method? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/gyrotonic-sessions daily 0.75 2026-01-04 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/e58d8708-a75c-4f8d-9c7d-1c54f4bec3e7/gyrotonic-sessions.jpg GYROTONIC® Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/26505b08-e80f-4c65-9133-6091fd8dd04a/semi-private.jpg GYROTONIC® Sessions https://www.gyrotonicstl.com/beth-hall daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/275e7149-d6ac-45db-83f1-69c48804455d/Beth-Hall_small.jpg Physical Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/contact daily 0.75 2025-10-05 https://www.gyrotonicstl.com/therapeutic-bodywork daily 0.75 2025-10-05 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560884239288-G5SRFLA2C7CDVDH52R57/jennifer-bochantin.png Therapeutic Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/1560884145670-8GRLXP337F7RUXOW8TH6/image-asset.jpeg Therapeutic Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/78e568f8-bbf4-4a5a-b6f3-04f69d27f3c2/jan-herzog.png Therapeutic Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/067b4b46-bb50-43d7-8915-01f4e9f1c0e0/jd_irvin.jpg Therapeutic Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/a3aa5686-f785-42ca-9d0a-da620caabb92/dale-wilke.jpg Therapeutic Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/bd3b2f17-cdbc-4c50-a7f6-924156279781/conor-taylor.jpg Therapeutic Bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/brent-holzapfel daily 0.75 2025-05-16 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/3fe45322-8ec2-45b4-853a-f21f9440ea0e/brent_square.jpg Brent Holzapfel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/dale-wilke daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/a3aa5686-f785-42ca-9d0a-da620caabb92/dale-wilke.jpg Dale Wilke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/rates daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/0f83d0cf-462b-45dc-b5a2-805dcafc082e/debbie-tower+copy.jpg Rates & Forms - Gyrotonic® Sessions View rates (PDF) https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/2210f054-fb7f-4c97-b63d-72a7603da929/gyrokinesis-classes.jpg Rates & Forms - Gyrokinesis® Classes 1 Class: $20 6 Classes: $90 Sign up for a class > https://www.gyrotonicstl.com/jd-irvin daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/067b4b46-bb50-43d7-8915-01f4e9f1c0e0/jd_irvin.jpg JD Irvin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/client-testimonials daily 0.75 2025-06-06 https://www.gyrotonicstl.com/room-rentals daily 0.75 2025-06-17 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/8edef14a-e00e-45c5-b00a-516fea5a3a21/20190821_123035.jpg Room Rentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/36b15eb0-8e3a-4861-b284-e3b8aefc3c43/20190821_123204.jpg Room Rentals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/conor-taylor daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/bd3b2f17-cdbc-4c50-a7f6-924156279781/conor-taylor.jpg Conor Taylor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.gyrotonicstl.com/gyrotonic-applications-for-breast-cancer daily 0.75 2026-02-28 https://images.squarespace-cdn.com/content/v1/5912578e893fc058832a07ee/ed9ac6cd-d391-4738-b9c1-cc4fd26be61a/bc-butterfly-square.jpg Gyrotonic Applications for Breast Cancer - Make it stand out Whatever it is, the way you tell your story online can make all the difference.