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Gyrotonic Level 2, Program 1, Foundation Course with Kathy Van Patten


Gyrotonic Level 2, Program 1, Foundation Course with Kathy Van Patten

Aug 31-Sep 3, 2018 | 10-1 and 3-5 all days
Course fee $550/Studio fee $150
Pre-training course required

In this course Gyrotonic Trainers learn the Gyrotonic Level 2, Program 1 exercise sequences. The course builds on the level Gyrotonic, Level I curriculum, by introducing more challenging, endurance building exercise sequences including: an advanced hamstring series with a focus on cardiovascular endurance, an advanced handle unit series in multiple standing positions, and handle unit sequences in more challenging variations of the level 1 sitting positions, a level 2 traction series, an advanced upper body series in standing positions , and an advanced abdominal series.

Prerequisite  Successful completion of the Gyrotonic, Level 2, Program 1 Pre-Training course.

For additional information about Kathy Van Patten, please visit kathyvanpatten.org