STRENGTH. BALANCE. FLEXIBILITY.

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About Us

Learn more about our trainers and NEW studio space or contact us today for additional information

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What is...

Learn more about the Gyrotonic and Gyrokinesis Methods.

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Classes

Learn more about our private and semi-private sessions as well as group classes!

Gyrotonic exercise will make you flexible, longer and stronger. Honestly, this place has made a big difference in my daily life. This is where you go to heal your bodies aches and pains by moving.
— Doris R.
 
I’ve had some injuries from fitness and ballet classes over the years. The private Gyrotonic sessions and the group Gyrokinesis classes have been life changing!
— Jennifer L.
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