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Learn more about the Gyrotonic and Gyrokinesis Methods.
Learn more about our private and semi-private sessions as well as group classes!
Gyrotonic exercise will make you flexible, longer and stronger. Honestly, this place has made a big difference in my daily life. This is where you go to heal your bodies aches and pains by moving.
I’ve had some injuries from fitness and ballet classes over the years. The private Gyrotonic sessions and the group Gyrokinesis classes have been life changing!