Welcome to GYROTONIC® St. Louis Central

We use the GYROTONIC® and GYROKINESIS® Methods to focus on whole body wellness for people of all fitness levels. Whether recovering from an injury, perfecting your golf game, or expanding your athletic training, our trainers are here for you.


Therapeutic bodywork

As part of our focus on whole body wellness, we offer a variety of bodywork therapies with seasoned professionals.

I had back pain issues for many years. Some years ago, due to some strenuous activity during a holiday trip, I was in extreme pain and doctors prescribed cortisone injections or surgery. I was fortunate to have met Anne Thomasson at the time who invited me to try GYROTONIC. I have for over ten years been free of back pain and, for a 72 year old, have very good flexibility. I attribute keeping away from the surgical knife to a combination of GYROTONIC exercises and chiropractic maintenance treatments.
— Frank Benavides