Welcome to GYROTONIC® St. Louis Central

We use the GYROTONIC® and GYROKINESIS® Methods to focus on whole body wellness for people of all fitness levels. Whether recovering from an injury, perfecting your golf game, or expanding your athletic training, our trainers are here for you.


Therapeutic bodywork

As part of our focus on whole body wellness, we offer a variety of bodywork therapies with seasoned professionals.

I’ve had some injuries from fitness and ballet classes over the years. The private Gyrotonic sessions and the group Gyrokinesis classes have been life changing!

— Jennifer L
Gyrotonic exercise will make you flexible, longer and stronger. Honestly, this place has made a big difference in my daily life. This is where you go to heal your bodies aches and pains by moving.
— Doris R