Therapeutic Bodywork

As part of our focus on whole body wellness, we offer a variety of bodywork therapies with seasoned professionals. From massage to acupunture and more, we have your well being at heart. 

 

MASSAGE

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Jennifer Bochantin

Jennifer Bochantin, M.Ed. has been a Licensed Massage Therapist since 1999. She is a graduate of Kaleidoscope School of Massage in University City, MO. Since her first exposure to CORE Myofascial Release work (a form of structural integration affecting the fascial system of the body) when her own back pain was positively affected while she was in massage school, she became passionate about learning and applying that work to her clients. Jennifer has honed her skills in applying this work, and other modalities like Deep Tissue, Sports, Swedish, and pre-natal massage, over the last 16 years in several settings.  She has been able to help new runners to marathoners and ultra-runners, as well as first-time sprint distance triathletes up to Ironman triathletes, aiding her clients with injury prevention, improved performance, and shortened recovery time. Jennifer looks forward to assessing you and your body to tailor your session to your specific needs and goals, and utilizing her varied skills to help you achieve them.

Please contact Jennifer at 314-914 0070  or functionalfascia@gmail.com to schedule an appointment.

RATES: 60 minute - $85, 90 minute - $110, 120 minute - $130

 
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Anne Thomasson

Anne Thomasson has been a Licensed Massage Therapist since 1993. She was originally trained at the Healing Arts Center in St. Louis, by Carol Madsen and Martin Orimenko. She has studied many forms of Body Work with many well known Masters. While Anne is no longer accepting Massage clients, she is currently accepting Neurokinetic clients.

Anne is certified in Neurokinetic Therapy through Kathy Dooley. She uses NKT to determine muscular strength and function. NKT rebalances your muscular system to allow your muscles to work more efficiently, so you can get rid of pain easily and effectively.

Please contact Anne at 314.409.0229 or athomassons@aol.com to schedule an appointment.

RATES: 30 minute - $50, 60 minute - $80, 90 minute - $110

 
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Ray Norris

In 1995, Ray chose to pursue a career in massage therapy.  He began attending Blue Cliff School in Louisiana.  He now has 20 years of experience.  His combined knowledge and experience of personal training, massage therapy, yoga, along with his competitive sports background, has heightened his awareness and knowledge of the importance of proper exercise to strengthen and balance various muscles to reduce the risk of injuries and improve those areas that may have become weakened from previous injuries.  He has a natural talent for discovering why people have pain and how to make it better whether due to a sports injury or just living life.  Working with athletes from various backgrounds has provided added insight and knowledge on ways to improve and prevent injuries to the body.

Please contact Ray at 314.630.7280 or wisewarriormma@gmail.com to schedule an appointment.

RATES: 30 minute massage – $40, 60 minute massage – $65, 75 minute massage – $75, 90 minute massage – $90

 
 
 

Alan Cina

Alan is a practitioner of Dr. Ida Rolf’s work, Structural Integration. He graduated from the Guild for Structural Integration in 1997 and is a Board Certified Structural Integrator. For him this work is a way for him to educate people on how to heal and have them take control of their health and care for themselves.

Alan uses a lifetime of accumulated skills in other fields; bicycling, T’ai Chi Ch’uan, meditation, ballroom dance, hiking, backpacking, furniture design, repair and manufacture, artistry, driving (I was a trucker), IT, cartography, and project management to assist his clients in achieving their health goals. He is active with the International Association of Structural Integration and serves on the CBSI (Certification Board for Structural Integration).

Please contact Alan at 314-771-8730 or Alan@RolfSTL.com to schedule your appointment.

Please go to www.rolfstl.com to learn more about Alan and what he does.

RATE: $110 a session (a session is between 1-½ and 2 hours)

 
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Peggy Meier

Peggy has been a massage therapist since 2000.  She is trained in the following modalities: Swedish, Neuromuscular Therapy, Repetitive Use Injury, and Dr. Vodder's Manual Lymph Drainage. Her goal as a therapist is to use all of her tools to give her clients the best care. 

In 2011 Peggy was diagnosed with head and neck cancer. She fought hard while receiving all of her treatment and was fortunate to have a great support system. While fighting for her chance to keep living, she took a good look at her life and decided she was working too much and not enjoying life enough. She gave up her massage business, but it didn't last very long.

Peggy found a modality that really hit home with her called Manual Lymph Drainage (MLD). MLD is used to help cancer survivors who suffer from lymph edema due to their cancer treatment. She felt as if this was her calling, to help people living with the side effects of having cancer. What she didn't realize is that MLD helps with so much more, including relief of chronic pain, sinus issues, low energy and a weakened immune system. To read more about these benefits please go to my website betterlifemassage.net. MLD has become a very powerful tool in Peggy's massage arsenal.

Peggy chose to learn the Dr. Vodder Method of Manual Lymph Drainage, as it is the most extensive program available in North America. It is also the only program that teaches the original, unadulterated version of the Vodder technique. One must complete 160 hours of initial training, as well as many hours of continuing education, to ensure the integrity of the methodology.

Peggy believes that Massage Therapy is a wonderful part of health and wellness. She knows that tight muscles can lead to postural problems and then chronic pain sets in. Getting a massage on a regular basis can help correct those issues and ensure the pain stays away.

Please contact Peggy at 314-412-2447 or follow the link to make an appointment Request a Session

Rates: Manual Lymph Drainage: 60 min - $80, 90 min - $115 Massage: 60 min - $70, 90 min - $105

 

Tish S. Kettler, MSPT, CEAS

Licensed Physical Therapist | Certified Ergonomic Assessment Specialist

Tish received her Master of Science in Physical Therapy from Washington University School of Medicine (St. Louis, MO) and advanced training in ergonomics from The Back School of Atlanta.  In addition, she has earned certification as a kinesiology taping specialist.  Tish's clinical specialization lies in pain, orthopedic injury, nerve compression and sport-specific training.  In addition, she has specialized experience within the eating disorder field, providing physical therapy to help reverse the medical complications associated with anorexia, bulimia and compulsive overeating.  As a certified ergonomist, she also provides ergonomic consultation services in a variety of work settings with the goal of preventing pain and injury.  

Striving to best serve her clients, Tish has taken a more personalized approach to private practice.  Therapy visits are private, one-on-one sessions.  With no double-booking and no clinical assistants, you will receive Tish’s undivided attention and the consistent skill level of a physical therapist.  Such scheduling allows for relieving hands-on therapies, customized treatment programs, and plenty of time for your questions.  The end result is a more complete recovery and higher quality of life.  For more information, please call 314.283.6936.

RATES:  $150 Initial Evaluation (Standard) $90/hour Follow-up Visits

 

JennTara Ward, CYT, LMT

JennTara Ward has been teaching yoga since 2003 and has been a licensed massage therapist since 1998. She has completed over 1500 hours of yoga teacher training and bodywork/massage training. After she graduated from the Healing Arts Center in 1998, she deepened her work by getting certified in the Trager Approach which is an advanced form of bodywork that includes psycho-physical integration. She has also studied Reiki, Shiatsu, cranial sacral therapy and myofascial release and is currently learning to integrate Te a Te into her treatments. She offers intuitive, energetic and therapeutic/healing that addresses many layers of the being including fascia, muscles, bones, the nervous system and the subtle body. While she is happy to work with clients just once, she finds that many return for multiple treatments over weeks, months and often years. 

Please contact JennTara at jenntara@yahoo.com