PRIVATE GYROTONIC® SESSIONS

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Private GYROTONIC® sessions begin with an evaluation by the trainer. A program is then developed and customized to your specific needs. The trainers will assist you in reaching your personalized goals.

Depending upon your goals, we utilize a variety of Gyrotonic equipment. This allows for hundreds of exercises that help work the spine and the core muscles.


SEMI PRIVATE GYROTONIC® SESSIONS

*PRIOR GYROTONIC® TRAINING IS REQUIRED

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Each 60 minute, semi-private Gyrotonic group class will focus on the different series using the Gyrotonic equipment.  Classes require a minimum of 2 and maximum of 6 participants.

We are always open to beginning more GYROTONIC® Group Classes. Contact the office if you are interested in a new class beginning.

CURRENT SCHEDULE:

  • Monday with Anne Thomasson

    5:30 pm | Level 1 GYROTONIC® | by invitation only

  • Tuesday with Anne Thomasson

    5:30 pm | Level 2 GYROTONIC® | by invitation only

  • Saturday with Shannon Bucklin

    8:30 am | Level 1 GYROTONIC® | by invitation only