About Us
What is The GYROTONIC® Method?
What is The GYROKINESIS® Method?
Anne Thomasson
Instructors & staff
Testimonials
Services
GYROTONIC® Sessions
GYROKINESIS® Classes
Virtual Classes
Physical Therapy
Therapeutic Bodywork
Forms & Waivers
Gift Cards
Teacher Training
Become Certified
Training Schedule
Resources
Contact

Gyrotonic Saint Louis Central

About Us
What is The GYROTONIC® Method?
What is The GYROKINESIS® Method?
Anne Thomasson
Instructors & staff
Testimonials
Services
GYROTONIC® Sessions
GYROKINESIS® Classes
Virtual Classes
Physical Therapy
Therapeutic Bodywork
Forms & Waivers
Gift Cards
Teacher Training
Become Certified
Training Schedule
Resources
Contact
  • Teacher Training
  • Become Certified
  • Training Schedule
  • Resources

Resources

Educational materials

Pelvic Floor Health by Mia Monroe (PDF)
by Mia Monroe

Embracing Inner Pelvic Health: A New Approach to the Squat (PDF)
by Mia Monroe

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GYROTONIC® St. Louis Central | Studio: 314-709-6490 | Contact Us | www.gyrotonicstl.com | 645 Hanley Industrial Ct. Brentwood, MO 63144

GYROKINESIS®, GYROTONIC®, GYROTONIC® & Logo, GYROTONER® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of the Gyrotonic Sales Corp and are used with their permission.