Your ENERGY SPACE ® is a subtle physical sphere that influences the world around you as well as yourself.
As you're guided through mindful meditation techniques you’ll receive reiki ENERGY to HEAL your mind & spirit.
Take up SPACE as you flow through dance & pilates movement patterns to ALIGN your body & soul.
Intention is key & I’ll meet you wherever you are on your journey.
YOUR TEACHER
Shelby GLidden
Shelby's the Founder & Creator of ENERGY SPACE ® - a hybrid wellness center where she guides people along their journey to HEAL & ALIGN the connection between the body, mind, soul & spirit. She instructs ENERGY SPACE ® sessions to trainees in the Saint Louis Ballet Professional Training Program in Chesterfield, the DPU Company at Dance Productions Unlimited in Arnold as the Head of the Modern Department, and with STL Rhythm Collaborative at St. Louis Academy of Dance in Olivette. She’s a PMA Certified Pilates Instructor and the Media Manager at St. Louis City Fitness in Brentwood. She’s an internationally certified Meditation Teacher specializing in Pranayama and Third Eye Awakening Techniques as well as an Usui Holy Fire® III Reiki Master Practitioner.
To learn more about Shelby CLICK HERE.
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ENERGY SPACE ®
HYBRID WELLNESS CENTER
For questions, email info@energyspace.center
To sign up, visit www.energyspace.center/book-online