Purpose
To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
Prerequisite
An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.
Upon successful completion
Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.
Fees
Non-refundable Course Deposit: $525 due to GTSTLC at sign up. Payable by cash/check/credit card.
Non-refundable Studio Fee: $200 due to GTSTLC by 12/15/2025. Payable by cash/check/credit card.
Remaining Course Fee Balance: $525 due to GTSTLC at start of workshop. Payable by cash/check. NO CREDIT CARD.
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