Purpose
To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
Prerequisite
An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.
Upon successful completion
Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken between one week and 3 months after the pre-training course.
Schedule
FEB 26 - 28th, 2027 and March 12- 14th, 2027
10am-1pm & 3-5pm Daily
Fees
Sign Up: Deadline to Register 1/26/2027
Non Refundable Course Deposit: $525 due to GTSTLC at sign up. Payable by cash/check/cc
Non Refundable Studio Fee: $200 due to GTSTLC at sign up. Payable by cash/check/cc
Remaining Course Fee Balance: $525 due to GTSTLC at start of workshop. Payable by cash/check
Register